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A place where you are met with authenticity, compassion, and knowledge.

Live Uprooted Now

Live Uprooted Now is designed to help clients create the legacy they dreamed of while breaking generational barriers and becoming part of the 1% of emotionally healed individuals. Tiffany has 10+ years of experience and works one-on-one with primarily BIPOC clients, ages 15 and up. The majority of her clientele consists of high-stakes pioneers in their industry, legacy, or lineage.

If you are here for individual counseling, our signature package, Whole Life Healing, will do just that! You will claim healing over the past, understanding of the present, and expand your capacity to thrive in the future. We will devise strategies and interventions that will strengthen your performance while reaching new levels of excellence. You will learn to perform at your absolute best- even when the situation is stressful and the stakes are high. Tiffany will help you overcome past disappointments, gain clarity about what you want, and remove obstacles to achieve a greater level of self-optimization at school, work, home, and play.

Tiffany is only available for EMDR Intensives where she combines her modalities of EMDR, IFS, and Brainspotting along with healing trauma in the womb and attachment trauma through a one-week, life-changing experience over 19-hours. For more on EMDR Whole Life intensives, click here.

Additionally, Tiffany offers a modified 10-hour EMDR Relationship Intensive that focuses solely on your relational self. If you are in a relationship (Tiffany only works with partners individually) and want to heal attachment wounds from your childhood, address previous relationships, and become a better partner for your current or future relationship this is for you. Learn more here.

If you are interested, please fill out the interest form below.

If you are looking for our Uprooting Me courses, click here.

Wellness Services are available via telehealth or in-person and we do not accept insurance.

Meet Tiffany

Tiffany Green, licensed therapist, activist, and healer.

She is the Founder of Live Uprooted Now. Her journey to being a mental health practitioner started at Howard University where she was trained as a psychotherapist. As a Black therapist who was the first in her family to go to college, get a passport and pursue a graduate degree, Tiffany understands navigating the unknown, imposter syndrome, and the need to be at your peak to avoid shame and disappointment. Whether you are looked at as a high-profile individual through your family’s eyes, in the community, workplace, or on a national or international platform, the stress can be stifling.

Tiffany is trained in Acceptance and Commitment Therapy, Brainspotting, Ego Parts Work, Eye Movement Desensitization and Reprocessing (EMDR), Safe and Sound Protocol, Emotion-Focused Individual Therapy, and Yoga. Combining these modalities along with providing psychoeducation during sessions, she believes clients can address wounds, remove the sting of past hurt and trauma that causes present-day triggers and feel free! 

Tiffany brings her authenticity, compassion, and positive attitude into her therapeutic relationships. Tiffany has taught Psychology at the undergraduate and graduate level, loves to travel, and is an adventure junkie. She believes that her own constant healing of triggers and traumas causes her to unleash her potential and take risks in her own life, something she desires for each person that is connected to her.